Simple lifestyle changes can help prevent breast and cervical cancer. Keeping a healthy weight, exercising regularly, limiting alcohol, and getting enough sleep are all steps every woman can take to reduce her risk. However, cancer can still become a problem especially if there is a history of breast or cervical cancer in the family. Regular doctor visits and screenings are recommended to help catch the disease before it becomes deadly.
Eastern Idaho Public Health offers services under our Women’s Health Check program.
